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Mar 3, 2019 This leads to less snacking at night for a tummy free of food at bedtime. How can I avoid imbalances while adjusting to a ketogenic diet? Water.
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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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