Weight-loss pills — prescription drugs, nonprescription drugs, herbal products or other dietary supplements — are all, at best, tools that may help with weight loss. But there is relatively little research about these products. The best studied of these are prescription weight-loss drugs.
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Capsaicin supplements may boost your metabolism, enabling you to more easily lose weight and burn fat (6, 7, 8). Capsaicin works by increasing oxygen consumption and body temperature, which leads
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